foodie moment: no crust quiche

I have been trying to find more affordable, healthy, gluten free options for dinner.

Without getting in to detail, let’s just say I have tummy issues. So, we’ve really been trying to make an effort to eat right at home.

So.. yesterday I made this quiche. It’s a modified recipe from “Practical Paleo“… which is an awesome cookbook by the way.

I thought I would share it with you all…

What you need:

12 Eggs

1 Large Zucchini, shredded or grated. I also squeezed them to get some of the juices out.

2 large carrots, shredded

Butter/Coconut Oil

Garlic Salt


and Cheese (I used Raw Cheddar… but any kind of cheese would work).

(Optional)- Ham or Bacon. I didn’t use it on this quiche, although my husband wished I did.


Ok, so grease pan with butter or coconut oil.

Beat eggs, then mix in zucchini, carrots, and some garlic salt and rosemary. I am horrible at measuring… but if I had to guess I would say a half teaspoon of each.

Add in 2/3 of a cup of cheese.


Spoon in to pan. Then I like to swirl it around to make a pretty design.

Sprinkle another 1/2 cup of cheese on top.

Place in the oven at 350 degrees and bake for 35 minutes or until eggs are cooked through.


And there you have it, a pretty affordable, healthy meal for the family (Under $20). Super easy!

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